Posted 27th November 2025
Posted 6 days ago
By Laura Warren
Top 5 Signs Your Child or Teen Could Benefit From a Youth Coach
Growing up has never been easy but for today’s children and teenagers, the pressures can feel overwhelming.
Home
Welcome
My Approach
Every young person has potential, sometimes they just need the right support to see it. I’m The Youth Coach, and I help children and teens build confidence, resilience, and self-belief; skills that last a lifetime.
My coaching is grounded in empathy, compassion, and real-life experience.
Through understanding, encouragement, and practical guidance, I work with young people, parents, and schools to turn challenges into growth. I’ve seen first hand how a little support at the right time can change everything and I’m here to make sure no one has to wait to thrive.
Youth coach
Helping young people nurture, grow, and thrive. Building confidence, resilience, and life skills for every child.
Parent coach
Supporting parents to understand, guide, and connect with their children. Practical tools and skills for the journey together.
School connect
Partnering with schools to create inclusive environments, social opportunities, and life skills for students to succeed.
Support hub
A safe space for advice, resources, and guidance — helping young people, parents, and educators navigate challenges together.
About Me
I am, first and foremost, a parent. My journey into youth and parent coaching didn’t begin with a qualification — it began at home. As the parent of a neurodiverse child with ADHD, autism, and PDA, I’ve lived through the ups and downs of supporting a young person struggling with anxiety, low self-esteem, and emotional-based school avoidance.
Those experiences shaped me, challenged me, and gave me a deep understanding of just how tough life can feel, not only for children and young people, but also for parents trying their best to support them.
Alongside my role as a parent, I am also neurodiverse myself, with ADHD and Rejection Sensitivity Dysphoria (RSD). RSD is an intense emotional response where even small criticisms, rejections, or perceived failures can feel overwhelming. For years, I battled with the impact this had on my confidence, self-esteem, and relationships.
A few years ago, life coaching changed everything for me. The model I was coached on helped me separate circumstances from my thoughts about them. I discovered that while I can’t control everything that happens around me, I can control how I think about those situations and it’s those thoughts that shape how I feel. That realisation was life-changing.
It made me wonder: why aren’t young people being taught these skills earlier in life? If they could learn to manage their thoughts, emotions, and confidence while still at school, how much brighter could their futures be?
The Why
I became a Youth and Parent Coach, not just because I’ve been trained, but because I have lived experience. I understand the challenges from the inside, as a child who struggled, as a parent supporting a child, and as someone who found a way forward.
I believe coaching isn’t just for adults in business or leadership roles. It also gives young people and parents the tools they need to thrive in everyday life. That’s why my work is focused on three areas:
- Youth Coach – helping children and young people with confidence, resilience, and positive thinking.
- Parent Coach – supporting parents to build stronger relationships with their children and feel more confident in their role.
- School Connection – working in schools to create safe, supportive environments through assemblies, group sessions, SEND support, and initiatives like 'The Lunch Club'.
Our support hub is here to help...
Posted 27th October 2025
Posted 1 month ago
By Laura Warren
What is Buffering?
Have you ever found yourself saying things like: • “I can’t go to school today.” • “I can’t do that test.” • “I’m too busy to try that.” • “That won’t work for me anyway.”
Posted 27th October 2025
Posted 1 month ago
By Laura Warren
Understanding Emotional Based School Avoidance (EBSA)
For some children, going to school isn’t just a routine it can feel overwhelming, stressful, and even impossible. This is known as emotional-based school avoidance.
Contact Me
I’d love to hear from you! Whether you have questions about my coaching programs, want to discuss how I can support your child’s growth, or are ready to get started, feel free to reach out. You can contact me directly via the form below, email, or phone. I’m here to provide guidance, support, and encouragement every step of the way. Let’s work together to help your child thrive!
